by europac | Apr 30, 2018 | Effective Revision, Exercise, Stress
Exercise contributes to physical and mental well-being, but it may also be linked to better concentration and improved learning. Staying active can help improve your focus on everyday tasks or even treat the symptoms of an attention deficit disorder. Exercise and...
by europac | Jul 9, 2016 | Stress
Exams are stressful. You’re under pressure to do your best, you have a thousand and one things on your to-do list, and you’re running out of time to prepare. From revising to the actual taking of the exam, the entire process can take a toll on your mental and physical...
